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90 Day Program Initiatives

As part of NPS Coaching we have developed and designed a series of 90 Day Program Initiatives.


These programs are specifically designed to be a tool to facilitate the creation and maintenance of new positive habits for your personal well-being.


You might expect miracles, but the real miracles happen when you do the things that support and develop your well-being.


However habits of highly successful people allow them to consistently perform at a high level and thus manifest success. Although success means different things to different people. It has been stated that it takes 21 days to form a new habit if these habits are practiced constantly for 21 days. I personally have completed various 21 day programs and whilst there is an initial shift in my habits, at times I found the new habits hard to maintain.


So back in 2017 I started to create and develop my own unique 90 day programs sharing my experiences via Social Media. n the process I began to develop real changes in my mental, physical, and spiritual well-being.

How did this happen?


I took the most important aspects of my personal well-being and worked on each one for 90 days. I did this because life can become challenging! So when I get overwhelmed and still got to do what I got to do… I put a new structure in place that allows for flexibility and growth at the same time.


Now I will share this structure with YOU!


As someone who has both studied and actioned Psychological well-being into my daily life, I firmly believe in the process that I have created. This is because this process has helped me to redefine and redirect my life in the most positive and beautiful of ways.


Why Psychological Well-being? Psychological well-being comprises of positive relationships with others, personal mastery, autonomy, a feeling of purpose and meaning in life, and personal growth and development. To attain aspects of Psychological well-being is to achieve a state of harmony affected by both challenging and rewarding life events.


Now is YOUR opportunity to create your own True-Self MAGIC in 90 Days!

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